Run London – Regent’s Park Hill Sprints

Regent’s Park Hill Sprints

I love this run for the view across London it provides at the top of Primrose Hill.

Primrose Hill

Starting at Baker St, you run to the out circle of Regent’s park, follow this north along the outside of the park. Once you hit the chariots of fire style running track (you won’t miss it, there are always people training there) hang a left and cross over the canal and into Primrose Hill.

For the circuit trainers there is an outdoor gym with monkey bars etc. I always find myself running towards the top of the hill, it’s here I often stop for a brief rest and smash out 6-8 sets of 50 – 60 metre sprints. With the last and final sprint a gruelling run to the summit of Primrose Hill, the burning is worth it though. As by the time you get to the top you are greeted with a wonderful view across London.

It’s then back down through Primrose Hill and back onto the outer circle of Regent’s Park, heading south. This then brings you back to your start point.

Distance: 3.2 miles

PB hard to say exactly, doing the hill sprints at Primrose Hill often means the time isn’t accurate. Should be somewhere around 30 mins.

If you haven’t already, send us in your favourite run to or let us know on Facebook or twitter @Techniquephysio and we will share them for others to try too!


Book an Appointment

Pass This Post On

Share on facebook
Share on google
Share on twitter
Share on linkedin

Book an Appointment

Don’t Stop Here

More To Explore

5 Benefits of Physiotherapy for Athletes

Here are five great benefits of using physio that athletes, whatever their level should know about. 1. Enhance Physical Strength Training can take a toll on the body, straining the muscles, joints, bones, and ligaments. Physiotherapy will be able to help increase the strength in your body. 2. Help To De-Stress Your Body Physiotherapy can be used to destress your

Opening a Clinic After Covid

We are finally open! It’s been a tough few months but we see a little light at the end of the tunnel. We are still offering online appointment for anybody not able to travel, however for those of you that feel you need a face to face appointment we are now opening our clinics for 1:1 appointments. There will be

Changing Times

These are changing times for all of us, Co-Vid 19 has literally stopped the world. As a small business we are going through the most challenging time of all and we are desperately trying to keep our head above water. Our clinics have shut, however we have not!! We believe with the entire nation working from home we are not